Simon de Montfort Middle School  

Simon de Montfort Middle School > Healthy Lifestyles

Welcome to Healthy Lifestyles!

Diet

Exercise

Environment

Health

Recycling

Did you know that keeping apples loose in the fridge makes them last nearly 2 weeks longer?

Did you know 30 minutes of belly dancing uses 145 calories?

What is healthy to eat?     Can you recognise your 5 a day?

How could you waste less food?
Help save the Earth's resources and the environment?
Use this website

How many calories do different types of exercise use?
Use this website.

How can you do your bitr to recycle in different ways?
Use this website

Government advice on healthy lifestyles
click here.